HOW TO START

1. Go to the Schedule page and choose the first Group Class you want to      attend.

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2. Go to the Trial Membership page and fill out the form.

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3. Schedule the date of your appointment.

    Or call us at 408 373 0204 to schedule your appointment by phone.

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4. Before you arrive to your first group class - 

          a. Wear a mask (properly fitted)

          b. Plan to arrive early to fill out a form

          c. Please show us your COVID-19 Vaccination Passport

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5. Before you attend the group class - 

          a. Bring a Towel

          b. Bring a Water Bottle

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WHAT DO WE USE IN OUR CLASSES?

1. MMA Gloves

2. Boxing Gloves

3. Wrestling Shoes

4. Focus Mitts

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