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HOW TO START

1. Go to the Schedule page and choose the first Group Class you want to      attend.

2. Go to the Trial Membership page and fill out the form.

3. Schedule the date of your appointment.

    Or call us at 408 373 0204 to schedule your appointment by phone.

4. Before you arrive to your first group class - 

          a. Wear a mask (properly fitted)

          b. Plan to arrive early to fill out a form

          c. Please show us your COVID-19 Vaccination Passport

5. Before you attend the group class - 

          a. Bring a Towel

          b. Bring a Water Bottle

WHAT DO WE USE IN OUR CLASSES?

1. MMA Gloves

2. Boxing Gloves

3. Wrestling Shoes

4. Focus Mitts

 

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