SiFu Adrian Tandez5 days ago6 minThe Limitations of Brazilian Jiu Jitsu for Street Self Defense: What You Need to KnowBrazilian Jiu Jitsu is one of the most popular martial arts today. Everywhere you go, you see jiu jitsu schools. In the sixties, it was...
SiFu Adrian TandezMar 3111 minEmpower Yourself: Why Kali Escrima is the Ultimate Choice for Women's Self-DefenseWhen it comes to realistic self-defense, going empty-handed should always be treated as a last resort. Having a weapon you can use...
SiFu Adrian TandezMar 104 minThe Major Role of Muay Thai in Bruce Lee's Jeet Kune DoWhen most people think of Bruce Lee, the first thing they think of is what they've seen him do in his movies. It's inevitable. They think...
SiFu Adrian TandezFeb 411 minWhy Jeet Kune Do is the Ultimate Self-Defense System: Top 10 ReasonsEvery martial art claims they're the best. Each claims they're the best at fighting, at self-defense, at kicking ass etc. But if you look...